About

Lisa Avery is a NASM-certified Personal Trainer with specialties as a NASM Corrective Exercise Specialist, ACE Orthopedic Specialist, and Triggerpoint Specialist. She received her Bachelors in Food Science and Human Nutrition: Dietetics at the University of Florida and completed graduate coursework in Public Health Nutrition at the University of Tennessee-Knoxville.

After working with clients in-person for over three years, Lisa decided to expand her business to take on the online domain. Her dedication led her to become an certified Online Trainer through Jon Goodman’s one-of-a-kind program. Her online training services have allowed her to spread her knowledge worldwide while creating an affordable, flexible, and successful experience for her clients.

Lisa serves to teach her clients a sustainable and obtainable way to reach their health and fitness goals. She has helped dozens of men and women get stronger, gain confidence, and eat healthier with her innovative approach to training. Lisa believes in training smarter, not harder. Her training continues to focus on maximizing her clients’ time while delivering life-changing results.